About Me

Welcome to my fitness journey!

With over 25 years of experience in the fitness industry, I have had the privilege of helping countless individuals transform their lives. My journey began at the YMCA and has since expanded to various recreation centers around town. As a certified personal trainer, my mission is to make every client feel amazing both inside and out. I believe that fitness is not just about physical appearance but also about overall well-being and confidence.

My training philosophy is simple: a body in motion stays in motion. I focus on full-body workouts that incorporate flexibility and strength training, ensuring a balanced approach to fitness. Whether you're a beginner or a seasoned athlete, I tailor each session to meet your unique needs and goals. My aim is to create a supportive and motivating environment where you can push your limits and achieve your best self.

I understand that everyone's schedule is different, which is why my time is negotiable. I am committed to working with you to find a time that fits seamlessly into your busy life. Together, we will embark on a fitness journey that is both challenging and rewarding. Let's make every workout a step towards a healthier, happier you!